Start Stupid Small

Hyperfocus

The focus is not broken. It just needs a target.

Milo waving a hand at his phone without looking away from his laptop. Dinner at 6:30, and the clock says 6:40 PM.Short
ADHD hyperfocus: why two minutes becomes an hour · Hyperfocus
Milo in a grey bathrobe at his desk, smiling at his startup plan on the laptop. Quick look at 8:30, and the clock says 8:30 AM.Short
ADHD hyperfocus: why a quick look takes 90 minutes · Hyperfocus
Milo at his desk at night under a warm lamp, working on a slide with a rocket on it. Bed at 11:00, and it is 11:50 PM.Short
How to stop hyperfocus when you're just finishing this · Hyperfocus
Milo typing hard at his desk next to an untouched sandwich and two coffee mugs. Lunch at 12:00, and it is 2:30 PM.Short
ADHD hyperfocus: why you forget to eat until 2:30 · Hyperfocus
Split picture of Milo. On the left, at 8:30 AM, he is relaxed in his robe at the laptop. On the right, at 1:40 AM, he is exhausted at the desk.Video
A day with ADHD hyperfocus: five stupid-small fixes · Hyperfocus
Milo with a confident grin, laser beams from his eyes hitting the centre of a red bullseye, under the words Aim It.Short + full video
Hyperfocus is not the enemy. It needs a target. · Hyperfocus